Provider Directory

Dr. Regina Lazarovich, PhD is a Licensed Clinical Psychologist in CA & NY and founder of Compass CBT Psychology, PC. She has dedicated her fifteen-year career to helping individuals break free from anxiety disorders, panic attacks, phobias, OCD, ADHD, binge eating, emotional eating, and negative body image.

Pam Skop is a licensed mental health counselor whose focus is on women’s mental health issues, with a particular interest in the postpartum period and parenting. Pam has received additional training in behavioral therapies and is also a 200 hour registered yoga teacher and postpartum doula. Her practice focuses on the importance of the mind-body connection.

In my practice I strive to create an open, empowering, and creative atmosphere so clients can gain comfort in self-expression. I firmly believe therapy is most effective when there is a collaborative relationship based on trust, curiosity, and growth. Drawing from both science and art, I flexibly and openly provide interventions grounded in research and empirically-supported treatments. I consider myself an integrative therapist with a specialization in acceptance and commitment therapy (ACT).

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

My career in mental health as a licensed psychologist spans more than 25 years and includes various professional roles which include running my private practice, working as a university professor, and at different points, as a clinician, clinical supervisor or director in various NYC hospitals, schools, and community clinics. My professional background of direct service, scholarly work, and teaching at the graduate and doctoral level has given me a well-rounded perspective when working alongside my patients. I feel fortunate that due to my training I can provide the most effective, cutting edge, and evidence-based techniques to my patients. I work hard to empower individuals to effectively reach their goals and gain insight into what is most concerning them. On a personal level, I am multilingual and multicultural, and I often work with clients who are navigating the intersections of their various identities related to their family of origin, culture, and religion, as well as their race, gender and sexual identity. My style is warm, down-to-earth, direct and interactive. I work with children, adolescents, and adults of all ages, either in person or through virtual sessions. I work with couples as well as individuals.

I am Licensed Clinical Social Worker and certified in Horticultural Therapy and certified Grief Educator, I've dedicated my career to helping individuals heal and grow. With over 20 years of experience, including leadership roles in community mental health and academia, I've honed my skills in providing compassionate, evidence-based therapy.
My therapeutic approach combines traditional techniques like CBT, ACT with innovative modalities like Therapeutic Horticulture which is the practice of utilizing plants and gardening activities to promote physical, mental, and emotional well-being. I specialize in addressing anxiety, depression, grief, loss, and relationship issues. As a bilingual Latina therapist, I offer a culturally sensitive and empathetic space for clients to explore their experiences.
I'm passionate about empowering individuals to navigate life's challenges and find meaning. Whether through one-on-one therapy or participating in my coaching support group for childless women, Healing Roots Together, I'm committed to helping clients cultivate resilience and foster personal growth.

I am a fully trained Gestalt therapist and a Certified EMDR Therapist through EMDRIA. I have been practicing since 2008.I currently see individuals on Tues Wednesdays and Thursdays in person as well as virtual in my office located in the West Village

I am a licensed clinical social worker offering both in-person and remote therapy to adults and adolescents residing in NY. I also offer remote therapy to residents of California. I have been in practice for 15 years and specialize in the treatment of trauma with an emphasis on survivors of sexual abuse and adult children of narcissists.

I am a NY licensed psychologist based in New York City. I work with adolescents and adults who may be struggling with anxiety, depression, OCD, ADHD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tics/Tourette Syndrome, trauma, self-harm, and suicidality.

Dr. Ariel Blum is a licensed psychologist with a specialization in pediatric and perinatal mental health.

I am a NYS licensed clinical psychologist and certified school psychologist. I am also certified in perinatal mental health (PMH-C). In my private practice, I work with children of all ages, adolescents, and adults. I have specific interests in anxiety/OCD, family relationships, behavioral management, learning and school-related problems, bereavement, perinatal populations, parent-infant (dyadic) therapy and young adulthood. I work primarily through a psychodynamic and attachment lens, but utilize cognitive-behavioral interventions depending on the presenting problem.

With a background in social work, I believe that effective psychotherapy involves treatment that includes a bio-psycho-social approach. Clients receive a comprehensive assessment, then collaboratively outline treatment goals. Treatment is always tailored to the individual person, using their strengths in combination with my experience and training, to help them achieve their treatment goals.

I am a licensed clinical social worker based in Westchester and Manhattan. I specialize in working with those affected by interpersonal trauma, including intimate partner violence, family violence, and sexual assault.

Alyssa Freeman is a clinical social worker based in Brooklyn, NY working with patients in-person and virtually. Her practice spans a diverse group of adults, adolescents and children each of whom, based in personal experience, come
to treatment. She begins psychotherapy by thinking
about presenting difficulties and the context. She works with people who struggle with anxieties, mood disorders, trauma and relationship
difficulties, all of which, when not deeply thought about,
interfere with a stable sense of self. She has a long-standing
specialization working with adults and children who are
living with and impacted by illness, divorce and all the
associated complications of blending and loss. She work with
mothers and parents who are at risk for perinatal and post-partum
depression and /or anxiety, offering parent-infant therapy to
support early bonding and secure attachment.