Provider Directory

I work with adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise.

My name is Sarah Williams, and I’m a Licensed Clinical Social Worker in both Connecticut and New York. I received my Masters in Social Work from Boston College in 2009. I have experience working with substance use disorders, eating disorders, depression, anxiety, and life transitions including pregnancy and postpartum. I am a psychotherapist who is trained in evidence-based best practice treatments including CBT and DBT. I was initially drawn to social work because I love helping and nurturing others.

Kimberly is a warm, empathetic, and patient therapist who works with meeting where you are at, identifying your goals/needs, and working through with you to be the most confident and best version of yourself. She has mostly worked in large hospital settings and very familiar with working with population with oncology, chronic/serious illnesses, and grief/bereavement/loss. Also being Asian American, Kimberly is comfortable in working with adults in the nuances around identity, including intergenerational trauma.

I am a Licensed Clinical Social Worker in NY currently providing video psychotherapy sessions. I see adolescents, adults, and couples who are dealing with depression, anxiety, trauma, grief and loss, relationship and family issues, academic stressors, and identity development. I approach psychotherapy holistically, integrating models such as Internal Family Systems Theory, The Ackerman Relational Approach and Trauma Theory. Working in an environment focused on social justice, it is important to me to be able to help clients navigate issues related to experiences of racism, homophobia, transphobia, xenophobia, and sexism. My intent is to work collaboratively with clients to develop and support their own personal goals and journey of healing.

I have my Bachelor's Degree in Neuroscience & Behavior and Master's Degree in Social Work from Columbia University. I have postgraduate training in couples and family therapy from The Ackerman Institute, as well as postgraduate training as an Internal Family Systems Therapist. Prior to starting in private practice, I have provided psychotherapy in a community-based and school-based settings.