Provider Directory

I draw from DBT, CBT, mindfulness and acceptance-based strategies to address mood and anxiety disorders, PTSD & trauma, OCD, emotion dysregulation, substance use, relationships problems, career/academic stress, and life transitions.

I am a trauma therapist working with individuals, couples, (co)parents & groups and am trained in: EMDR, IFS, IFIO, Emotionally Focused Therapy, & Sensorimotor Psychotherapy. I am also a certified parent coach from Dr. Becky's Good Inside program & provide parent guidance sessions to parents.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

I am a New York, New Jersey, and Washington DC licensed clinical psychologist, supervisor, and doctoral professor. I work with individual adults and couples experiencing distress due to fluctuations in mood, changing life circumstances, difficult relationships, and uncertain identity. Given my own multicultural identity, I approach every patient with compassion and curiosity for their experiences, encouraging those I work with to practice the same.

I am a psychotherapist who specializes in grief (including sudden/ traumatic loss), anxiety, childhood trauma, life transitions, perfectionism and more. I am trained in EMDR and IFS and utilize both of these modalities in my practice. I am the founder of Shifting Tides Therapy. I also offer grief groups, and provide supervision/consultation for EMDR, IFS, grief, trauma and more.

Hello, As a seasoned psychoanalyst practicing psychodynamic psychotherapy, I deal with issues of depression, anxiety, relationship and social life problems, aging, marital conflicts, parenting (including adoption related issues,) divorce, loss, spousal and/or family member's dementia, etc... My practice includes adults of all ages -- individuals and couples.
Most of my work with clients is virtual. I accept OON and will present a Super Bill when requested. I am In Network with a few companies and offer a low fee sliding scale for self pay.

I believe change happens as self trust grows through honesty, accountability, radical acceptance, and forgiveness. I work with folks in the LGBTQ+ and BIPOC communities, sex workers, and creatives. I support individuals navigating anxiety, depression, grief and bereavement, life transitions, PTSD, OCD, and ADHD. My approach is collaborative and culturally sensitive, honoring the complexity of identity and lived experience.

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.

I am a double board certified psychiatrist who specializes in the medication management of mental health conditions in adults, adolescents and children, namely mood related disorders, anxiety disorders and symptoms stemming from trauma, family conflicts and relationship stressors, and ADHD.

Appointments are available in-person in Flatiron area of Manhattan or telehealth. appointments.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I am a psychotherapist with a private practice based in Westchester and offer online sessions across New York. I specialize in the experiences of young adulthood. My areas of expertise include family and relationship issues, sexuality and gender identity concerns, career and life transitions, and grief. I also work with people looking for love and navigating the dating process. Lastly, I support clients going through the pregnancy and postpartum experience.

My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, all of the above, or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. Even if your identity isn’t central to your therapy goals, I will always aim to honor and validate every part of your identity in our work.

Dr. Tennenbaum received her PhD in psychology from Fordham University and completed her internship at Columbia University Medical Center, NY Presbyterian Hospital before entering private practice on the Upper West Side of Manhattan. She has been working with men and women in different areas of psychology for over 10 years. Dr. Tennenbaum has experience working in outpatient mental health clinics, an inpatient psychiatric unit, a psychiatric emergency room, and private practice. Her private practice work ranges from general psychotherapy to her specialties in reproductive health and personality disorders.
Dr. Tennenbaum’s therapeutic approach is integrative and solution focused. Through her psychodynamic as well as dialectical and cognitive behavioral training, she is able to provide clients with a range of treatments.
Dr. Tennenbaum provides individual long and short-term psychotherapy, couples therapy, group therapy, and skills training. She is dedicated to her clients and committed to building a therapeutic relationship that will allow individuals to feel empowered and find acceptance and growth.
During my clinical internship at New York Presbyterian Hospital, Columbia University Medical Center, she was trained in Dialectal Behavioral Therapy (DBT). She then focused her post- doctorate hours in a DBT private practice, joining a consultation team of DBT experts. She lead ‘DBT skills groups’ and had individual DBT supervision. She has seen numerous DBT clients in my private practice and helped many of them build a ‘life worth living’ through skills group and intense individual treatment. Clients who find DBT helpful often note how they never realized how powerful accepting reality is and that they are thankful to have appropriate skills to help them cope with their painful emotions and difficult relationships. She currently runs a DBT skills group and see clients individually for DBT informed treatment.
Dr. Tennenbaum specialties include: pregnancy loss, high-risk pregnancy, infertility, baby blues, post-partum depression, depression and anxiety. She also treat people with borderline personality disorder through Dialectical Behavioral Therapy (DBT).
Dr. Tennenbaum has presented at prominent conferences across the country and has been published in journals and books.

I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I enjoy working with older adolescents, adults and seniors. I work with a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions.
I have supervised and trained other clinicians utilizing DBT.
I am only providing Teletherapy.