Provider Directory

Liz Yarock is a NYC-based Licensed Clinical Social Worker with a primary focus on adult and adolescent mental health. Her expertise lies in working with individuals experiencing anxiety, stressful life events, relationship issues, low self-image, perfectionism, ADHD, and career/school pressures.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a New York State Licensed Psychoanalyst, Certified Gestalt Therapist, Family Divorce Mediator, and teacher of yoga and meditation. I help individuals and families navigate emotional, relational, and life challenges with clarity and compassion, approaching each person’s process with deep respect and the belief that we all carry our own answers within.
My therapeutic style is grounded in empathy, integrity, and presence. I bring warmth, playfulness, and a solution-oriented perspective when needed, drawing on somatic exploration, Gestalt Therapy, Internal Family Systems, and Existential Therapy. As a Ukrainian American, I also bring a cross-cultural perspective that enriches my work with diverse clients.
Before entering the mental health field, I worked for over two decades in international finance, an experience that shaped my understanding of stress, identity, and resilience. Today, I view therapy as a collaborative journey, supporting awareness, healing, and transformation.

Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.

Dr. Charissa Chamorro is a clinical psychologist and Assistant Clinical Professor at the Icahn School of Medicine at Mount Sinai. She is an expert in assessing and treating anxiety, OCD, ADHD, and depression in children and adults. Dr. Chamorro integrates her warm and compassionate approach with scientifically supported interventions to help people develop effective coping strategies and achieve greater emotional well-being. She specializes in children’s and women’s mental health, and she often works with parents to support them through the joys and challenges of parenthood.

Dr. Kerry Haddock is a licensed psychologist in private practice in Northport, NY. She specializes in working with teens, young adults and adults. Areas of focus in practice include anxiety disorders, ADHD and chronic illness (cancer, autoimmune diagnoses, GI conditions, hormonal disorders, etc).

I am a psychotherapist who specializes in women's health, chronic illness/pain, grief, life transitions, perfectionism and more. I'm trained EMDR, IFS, CBT, and Mindfulness and utilize both of these modalities in my practice. I'm especially passionate about empowering women navigating chronic pain and conditions like Endometriosis, PMDD, PCOS, Pelvic Pain, and more.

Chloe Joanna is passionate about helping individuals overcome anxiety, self-doubt, break unhealthy relationship cycles and heal from trauma through transformative 1:1 coaching. Chloe Joanna is a LCSW, Reiki II certified and Pranayama Breathwork certified coach. Coaching sessions help individuals break free form limiting beliefs, burdens of subconscious patterns and emotional wounds--all while being coupled with Reiki and breathwork support to help release stored emotions from the body and restore balance. Through her holistic approach to healing, you can expect to reconnect with your inner wisdom, increase clarity on purpose and build a fulfilling life.
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30+years of experience working with adolescent and adult individuals and couples. Work experience in psychiatric inpatient and outpatient settings at the Payne Whitney Clinic and the Westchester Division of New York Presbyterian Hospital. Post grad training in CBT, DBT and Meditation. Currently in private practice with offices in UES and Scarsdale

I am a licensed clinical social worker providing therapy to individuals, couples and families. In my private practice, I work with clients who are feeling unsatisfied or stuck in their lives and who are managing symptoms associated with trauma, depression, or anxiety. I also have extensive training in oncology and treatment related body image issues.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

Dr. Terri Bacow is a psychologist in Manhattan, NY. She specializes in treating anxiety, depression, and ADHD, as well as in working with college students and parents (including new mothers). She is an expert in Cognitive Behavioral Therapy (CBT).

Lea Cheen is a licensed clinical social worker with experience helping children, adolescents, and adults work through anxiety, depression, low self-esteem, life transitions, and identity and interpersonal challenges. She believes that when people are provided with a safe and nonjudgmental space to explore, reflect, and process, incredible growth and healing can take place.

My name is Leyla Fonseca, and I’m a licensed therapist based in New York. I have over six years of experience working in special education schools across the city, during which I've gained valuable knowledge and insights. I specialize in working with children, adolescents, and young adults who are navigating challenges related to anxiety, depression, and autism spectrum disorder.