Provider Directory

Erica Alter LCSW is a NYS and CT licensed couples and individual therapist, with private practices in Upper Westchester and in Greenwich Connecticut. She hold an advanced certification in couples therapy from the Training Institute of Mental Health and specializes in working with couples at all stages of conflict and chapters of life. Erica has almost a decade of experience helping couples turn their relationship issues into constructive opportunities rather than destructive dynamics. Through EFT, she works with them to identify patterns, reconstruct attachments, and exchange lasting empathy. She also works with individuals who struggle with anxiety, depression, career dissatisfaction, sleep disorders, and the transition to parenting.  Through mindfulness-based therapies and CBT, Erica works with individuals and the power of self-compassion to help clients become their own agents of change.

I am a reproductive psychiatrist and psychotherapist with specialty training in women's mental health issues across the reproductive lifespan. I am on the faculty at NYU School of Medicine and also served as Associate Director of the adult psychiatry residency training program. I currently teach the supportive psychotherapy curriculum to NYU psychiatry residents and have a private practice in Greenwich Village and Brooklyn Heights.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

People work with me in therapy when when they want to understand themselves better, express themselves more authentically, build stronger social connections, and get through a big life transition. I have openings for therapy sessions and neurodivergence-affirming autism assessments.

I am a licensed psychodynamically trained clinical psychologist with a second degree in Developmental Psychology. I have over 15 years experience working with childen, teens, parents and young adults. I see a range of presenting problems in my practice including emotional dysregulation, frustration tolerance, attachment issues, adjustment disorder, adoption, loss, divorce, anxiety, ARFID, attentional difficulties, and interpersonal or familial conflict. I work mostly in-person with children, but also provide virtual therapy as needed and with older teens and adults. I am an out of network provider.

Tracy Ross is a couples and family therapist with over 25 years experience.
Tracy's specialties include discernment counseling, pre-marital therapy, parenting issues, collaborative divorce, and sex therapy, including running Optimal Sexual Experience groups for couples. She has advanced training in EFT, Gottman method, and Relational Sex Therapy. Tracy works with couples to help them "redesign their relationships" going from volatility to versatility, distance to connection, and avoidance to intimacy. She is a certified Discernment Counselor, in this capacity she helps couples on the brink gain clarity about the future of their relationship. Tracy is also a faculty member of the Ackerman Institute's Resilient Families: Special Needs Kids project.

I have extensive experience in crisis intervention and helping people to reach a point of stasis after an event that disrupts their life: a relationship break up, a job loss, a traumatic event, or other life transition. As a psychotherapist my clinical focus is on substance use disorders/addictions, mood disorders, psychotic disorders, trauma, anxiety, and depression, utilizing a relational, psychodynamic approach informed by CBT and DBT while utilizing a relational and supportive approach. With 6 years’ experience working in the hospital setting, 3 years on a Substance Use Disorder Unit, 2 years on the Borderline Personality Disorder Unit, and 1 year working on a Young Adult Mood Disorder Unit. I see the therapeutic relationship as a partnership and my practice attitude is collaborative, warm and empathic.
I am currently offering virtual tele-health appointments.

I am a trauma-informed psychotherapist, pursuing sex therapy certification, specializing in anxiety, shame, and relationship challenges. I have training in EMDR, IFS, DBT, and CBT.

Dr. Melanie Love is Columbia-trained clinical psychologist specializing in working with men, relationship issues, self-esteem, anxiety, and substance use. From her years in university mental health, she particularly enjoys working with college and graduate students or other young adults navigating the transition into career. She practices from a psychodynamic and relational lens while integrating skills as needed to help build confidence and self-worth, create more fulfilling relationships, and develop ways to cope with difficult emotions.

Laurie has over two decades of experience in mental health and education. Specializing exclusively in women's mental health, Laurie empowers her clients to lead more connected, authentic, and fulfilling lives. She helps clients challenge self-doubt and negative self-judgment, resolve emotional pain and trauma, reduce stress and anxiety, and rediscover their innate joy. She has specialized training in trauma recovery and post-traumatic growth.

I’m a licensed psychotherapist, sociocultural anthropologist, and community organizer. I specialize in the treatment of depression, anxiety, C-PTSD, PTSD, dissociation, couples and relationships, queer invisibility, parent/child adult relationships, climate anxiety, and managing neurodiversity. I love working with activists and organizers, artists, healers/therapists, and the LGBTQIA+ community.