Provider Directory

I am a psychodynamic therapist who believes the client-therapist bond is an essential part of the healing process. I specialize in anxiety and relationship issues and use a variety of therapeutic modalities to fit my clients' individual needs. My clients and I work together to recognize and harness their strengths, which empowers them to tap into their resilience. I aim to create a safe, warm, and trusting atmosphere where clients feel comfortable being themselves!

Wendy Perello, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Her holistic approach allows her to curate a combination of modalities that include mindfulness, narrative therapy and CBT.

With a concentrated focus on women's issues, Wendy incorporates the transitions women go through in relationships, careerhood, parenthood, generational caretaking, and sexual health especially perimenopause and menopause in her practice.

Wendy is also certified in Traumatic Stress Studies which critically informs her practice. Licensed in NJ, NY and MA.

Dr. Amy Gladstone is an experienced psychotherapist who helps her patients achieve the emotional resilience to be present, connected, and fulfilled in their lives. She has an integrative approach incorporating mind/body methods (Somatic Experiencing and Sensorimotor Psychotherapy), EMDR, and Internal Family Systems. Dr. Gladstone is a senior clinician who trains, teaches, and supervises therapists.

Justena believes that therapy is the most effective way to create profound, lasting change and a life richer in meaning and fulfillment. She will help you identify and transcend the barriers holding you back, and empower you in your journey.

Annie Bingaman is a New York State Licensed Clinical Social Worker and the founder of Heart Root Counseling based in Croton-on-Hudson, NY. She offers individual talk therapy, trauma therapy and nature based therapy for adolescents and adults.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

As a therapist, I strive to create a safe and affirming environment to support my clients in their journey towards emotional growth and healing. I practice from an integrated therapeutic approach, drawing from psychodynamic and relational theories, as well as goal-oriented behavioral interventions. My clients should expect warmth, compassion, curiosity, and candor.

I am passionate about working with, and have grown my practice with a focus on, LGBTQIA+ individuals and couples. My practice scope also includes anxiety management, healing from trauma, life transitions, and improving relationships. Additionally, I have specialized training and experience, and deeply enjoy, working with adolescents and their families.

I am an experienced clinician certified in EMDR and with a specialization in perinatal mental health.

I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work-family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of healing, and the process of growth and change. I employ an integrative method, drawing from various theoretical understandings and treatment modalities, to develop an effective approach to address distinct needs.
Additionally, I believe the consideration of multicultural and social factors to be central to the understanding of individual concerns. My style is warm and engaged, aimed at both reducing symptoms and increasing insight into interpersonal patterns, and past influences on current functioning.
As a native Spanish speaker, I also bring extensive experience working bilingually in hospital, college, and private practice settings. In addition to individual psychotherapy, I offer consultation to parents and families on various topics related to child and adolescent development, preparing for the transition to college, and eating and body image concerns.

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My approach to treatment is rooted in my passion for evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP)

Rachel Khints specializes in treating substance use addiction, love addiction, codependence and those affected by childhood trauma. She takes a harm-reduction approach with regards to treating substance abuse issues. She does both individual and family work for those clients struggling with chemical addictions and the loved ones affected by it. Her experience extends beyond addiction, as she is also versed in handling treating mood disorders, other impulse disorders, crisis and trauma. She takes an integrated approach to treatment, pulling from cognitive behavioral, psychodynamic, and motivational interviewing. She has worked with older adolescents, adults, couples, families, and has facilitated several supportive processing and recovery oriented groups. Rachel has particular interest in the therapeutic use of mindfulness meditation, holistic wellness and the emotional-body connection, utilizing mindfulness based as well as somatic interventions in her work.

Dr. Tennenbaum received her PhD in psychology from Fordham University and completed her internship at Columbia University Medical Center, NY Presbyterian Hospital before entering private practice on the Upper West Side of Manhattan. She has been working with men and women in different areas of psychology for over 10 years. Dr. Tennenbaum has experience working in outpatient mental health clinics, an inpatient psychiatric unit, a psychiatric emergency room, and private practice. Her private practice work ranges from general psychotherapy to her specialties in reproductive health and personality disorders.
Dr. Tennenbaum’s therapeutic approach is integrative and solution focused. Through her psychodynamic as well as dialectical and cognitive behavioral training, she is able to provide clients with a range of treatments.
Dr. Tennenbaum provides individual long and short-term psychotherapy, couples therapy, group therapy, and skills training. She is dedicated to her clients and committed to building a therapeutic relationship that will allow individuals to feel empowered and find acceptance and growth.
During my clinical internship at New York Presbyterian Hospital, Columbia University Medical Center, she was trained in Dialectal Behavioral Therapy (DBT). She then focused her post- doctorate hours in a DBT private practice, joining a consultation team of DBT experts. She lead ‘DBT skills groups’ and had individual DBT supervision. She has seen numerous DBT clients in my private practice and helped many of them build a ‘life worth living’ through skills group and intense individual treatment. Clients who find DBT helpful often note how they never realized how powerful accepting reality is and that they are thankful to have appropriate skills to help them cope with their painful emotions and difficult relationships. She currently runs a DBT skills group and see clients individually for DBT informed treatment.
Dr. Tennenbaum specialties include: pregnancy loss, high-risk pregnancy, infertility, baby blues, post-partum depression, depression and anxiety. She also treat people with borderline personality disorder through Dialectical Behavioral Therapy (DBT).
Dr. Tennenbaum has presented at prominent conferences across the country and has been published in journals and books.

I am a Nurse Practitioner of Psychiatry and the founder of Nested Perinatal Psychiatry. I offer specialized medication management to preconception, pregnant and postpartum women in both CT and NY. I have extensive training and experience providing specialized mental health care to women across the reproductive lifespan, including both psychotherapy and medication management at Columbia University Women's Mental Health team, embedded within The Department of Obstetrics and Gynecology, Brooklyn Parent Support, and training at Zucker Hillside Hospital in the Department of Perinatal Psychiatry.

Denise Rayvid is a Licensed Clinical Social Worker with more than 25 years experience working with individuals and families. She has a private practice in Manhattan’s Upper West Side treating adults, adolescents, children, parents/couples and elders with a wide range of social-emotional difficulties. These issues include anxiety, depression, trauma, difficulties navigating social relationships life transitions, behavioral and learning challenges, and complicated family dynamics.