Provider Directory

Hi! I'm a psychotherapist specializing in maternal mental health and disordered eating. Prior to my work as a therapist, I supported families as a labor doula in NYC. I write about weight stigma and maternal health as well as facilitate workshops on weight inclusive care.

Nancy Turret is a Licensed Clinical Social Worker who treats individuals, couples and families in her private practice. Treatment approaches utilized vary from cognitive behavioral therapy to supportive psychotherapy. Her specialty includes providing Prolonged Grief Disorder Treatment for individuals who continue to remain stuck in an acute state of grief. As a therapist in the Complicated Bereavement Protocol, Nancy Turret provided an innovative individual psychotherapy developed by Katherine Shear, M.D. for the treatment of prolonged grief.
As a senior clinical and research psychiatric social worker at The New York State Psychiatric Institute for the past thirty-five years, Nancy administered diagnostic assessments and ongoing rating scales for the Adult and Late Life Depression Clinic as well as individual, family, and group services on the in-patient General Clinical Services Unit, and the in-patient Schizophrenic unit. Ongoing services were also delivered in outpatient departments treating affective disorders, anxiety disorders, eating disorders, obsessive-compulsive disorders and a variety of other psychiatric illnesses.

I am a NY and CT-licensed integrative clinical psychologist who provides individual therapy to adults. My specialization includes working with individuals with depression, anxiety, psychosis and emotional dysregulation. Equally, I have expertise working with individuals experiencing executive functioning deficits, interpersonal difficulties and life transitions. I also conduct forensic and psychological assessments.

Jennifer Uhrlass, LMFT, is an experienced couples and individual therapist known for her warm, attuned, and deeply effective approach to healing. With over 15 years of clinical experience, Jennifer specializes in helping clients navigate relationship challenges, anxiety, depression, traumatic stress, major life transitions including the transition to parenthood, and family-of-origin dynamics. Her work is grounded in evidence-based modalities and shaped by advanced training from the Ackerman Institute for the Family, the New York Center for Emotionally Focused Therapy, and Syracuse University’s Marriage & Family Therapy program.

Jennifer is particularly recognized for her ability to create a calm, emotionally safe environment where clients feel understood and supported from the very first session. She blends practical tools with meaningful relational insight, helping people make changes that stick. Clients consistently report noticeable relief within the first few sessions and meaningful improvements in clarity, communication, and emotional well-being within the first few months.

In addition to long-term psychotherapy, Jennifer offers Modern Accelerated Programs (MAPs)—specialized, short-term intensives designed for individuals and couples facing acute stress, relational ruptures, or major life shifts. Her holistic and contextual approach honors each client’s lived experiences and integrates the latest research in attachment, trauma, and relationship health.

Jennifer is a clinical fellow of the American Association for Marriage & Family Therapy (AAMFT) and a certified Gottman Bringing Baby Home Educator. She is passionate about helping people create lasting change, deepen connection, and rebuild trust in themselves and their relationships.

I specialize in working with women struggling with anxiety and depression, self-esteem, and grief and loss. As a Certified Perinatal Mental Health specialist, I also provide care to women navigating pregnancy, fertility challenges, loss, and adjustment during the perinatal phase. Therapy with me is a compassionate, collaborative process in a safe, judgment-free space. Through an emotionally-focused framework, with an attachment-focused orientation and an emphasis on the experiential process, I offer steadfast support and a place to put down the heavy things my clients have been carrying. I weave in my training in CBT, DBT and mindfulness practices where useful to provide a robust therapeutic experience that meets clients where they are on their unique journey.

Alla specializes in working with couples, parents, and women navigating the transition into motherhood. Drawing from psychodynamic, Existential therapy, family systems, and narrative therapy, she helps people understand the underlying patterns driving disconnection—often shaped by early experiences, relational trauma, and cultural expectations.

Dr. Grundleger is a licensed psychologist in NY (023833) and NJ (6430) and is a member of PSYPACT making her able to practice teletherapy in over 30 participating states, including CT, DC, MD, VA, PA, TX, and WA to name a few.

My style is warm and direct. I am attuned to my client’s experiences and gently push people to think differently—I remain sensitive to my client’s emotional state and find the right balance between being nurturing and supportive while also pushing to acknowledge important aspects of their lives. My nature joined with my extensive clinical training, make me the ideal therapist to treat a multitude of struggles. I know how intimidating it can be to pick up the phone or write the first email, but I hope you can push past this fear and reach out for support during this challenging time.

Yana Elbert is a licensed psychotherapist who is psychodynamically-oriented and is integrative in her approach. She provides in-person and virtual therapy at this time.

I have been in private practice in NYC for more than a decade. I especially enjoy working with adults and young adults who are struggling with relationships, career, and self-worth. Other issues that I frequently treat include depression and anxiety. Though I am trained in a variety of therapies, I primarily work from a psychodynamic and cognitive-behavioral perspective. As a student of Buddhist meditation for over 15 years, I often integrate mindfulness-based skills into my work when appropriate. I am licensed in NY, NJ, MA, FL.

My name is Sarah Williams, and I’m a Licensed Clinical Social Worker in both Connecticut and New York. I received my Masters in Social Work from Boston College in 2009. I have experience working with substance use disorders, eating disorders, depression, anxiety, and life transitions including pregnancy and postpartum. I am a psychotherapist who is trained in evidence-based best practice treatments including CBT and DBT. I was initially drawn to social work because I love helping and nurturing others.

I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living. I am fluent in English and Mandarin.

Dr. Owens is a clinical psychologist and board certified cognitive behavioral specialist who has been in practice for almost 20 years.  She has held academic appointments at Columbia University Medical Center, The Zucker School of Medicine at Hofstra/Northwell, and St. John's University and has been involved in the training of psychologists and other mental health professionals throughout her career.   Her areas of clinical expertise are anxiety, obsessive compulsive disorder and women's mental health.

Providing clients with a compassionate and safe space to heal and discuss deeply personal issues is the basis of my psychotherapy practice. I am a psychodynamic therapist who actively engages with my clients by listening and providing appropriate feedback and reflections. My areas of interest include: addiction & substance abuse, general anxiety, depression, chronic pain, illness and mind-body relationships.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.