Provider Directory

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

Dr. Eugenia Cherkasskaya is a clinical psychologist who provides individual, couples, and family psychotherapy to children, adolescents and adults. She has expertise in the realm of trauma and sexuality and how these intersect in shaping one's sense of self and relationships as well as in the treatment of personality disorders and Transference Focused Psychotherapy (TFP). She has conducted research and written on women's experiences of sexual desire, their bodies, and their parental relationships.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I completed graduate and post-graduate training in psychotherapy and neuropsychological assessment and for 5 years was Director of Neuropsychology in Neurosurgery at Montefiore Medical Center. My breath of experience allows me to communicate effectively with parents, educators and physicians and ensures that the most appropriate therapeutic interventions are instituted.

I am a psychotherapist specializing in providing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat anxiety and depressive disorders. I work with clients of all ages—children, adolescents, and younger and older adults. My work is strength-based, skill-based, collaborative, goal-oriented and supportive. I have over twelve years of experience providing individual and group therapy. I am interested in helping my clients find what makes them feel most happy, purposeful and connected in their lives.

Nichole is a mental health counselor who works with adults, couples and adolescents virtually and in Midtown Manhattan. Nichole draws from a psychodynamic framework grounded in attachment theory to help individuals understand the deeper patterns that shape their relationships, emotions, and sense of self.

Pam Skop is a licensed mental health counselor whose focus is on women’s mental health issues, with a particular interest in the postpartum period and parenting. Pam has received additional training in behavioral therapies and is also a 200 hour registered yoga teacher and postpartum doula. Her practice focuses on the importance of the mind-body connection.

I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health.

Flora Margolis is a licensed clinical social worker with a private practice in Brooklyn working with pregnant women, new moms & dads, and couples struggling through the early parenting years.

I am a New York state-licensed psychoanalyst who works with individuals and couples, and I see people both virtually and in-person. My approach to treatment is psychodynamic, and I have helped people struggling with a range of issues including anxiety, depression, and relationship issues.

I am a licensed psychotherapist with over 15 years of clinical experience. I support individuals through the process of growth and healing, self-discovery, and coping through difficult times.

My ideal patient is one who is struggling in their day to day lives and is looking to make a change. That change can be in the form of therapy, medication, or a second opinion- I provide my medical recommendations and suggestions, while respecting your choices and autonomy. Making that first phone call, typing out that first email, making it to that first appointment are tremendous steps that are often the most difficult to make. Why not make the rest of your journey easier with someone who you can trust?

I am a clinical psychologist and psychoanalyst in private practice in Manhattan. I treat individuals, couples, and families.

Marisa is a marriage and family therapist and educational psychologist. She takes a collaborative approach to create a warm atmosphere where clients feel comfortable sharing their stories and lived experiences. She is a certified Prepare/Enrich facilitator, has completed Level 1 and 2 Training in Gottman Method Couples Therapy, and wrote a book on the science of relationships.