Provider Directory

I am a creative art therapist, working with those who have anxiety, developmental/intergenerational trauma and high sensitivity (HSP). My practice weaves together mindfulness, trauma-informed practices and creative, embodied practices to help my clients feel more confident, able to move out of stuck patterns, and more connected to themselves and others.

Hope Choman is an LCSW who specializes in working with adults who experience anxiety, depression, low self-esteem, life transitions, trauma, and grief. Hope provides a warm and collaborative space for clients to explore their feelings in a non-judgmental environment. She utilizes a holistic and integrative approach that builds upon clients' strengths.

Hi! I'm an LCSW based in NYC, I provide virtual therapy in New Jersey (NJ), Washington DC, and Maryland (MD). I specialize in working with teens, young adults, and adults struggling with relational and complex trauma, ptsd, anxiety, codependency, people pleasing, and perfectionism. I also support anyone interested in shifting their relationship with alcohol. I take a relational, holistic, trauma-informed, and somatic approach! I am also trained in DBT & EMDR.

Lindsay Nejmeh, LMHC | Lindsay is a graduate of the Manhattan College Master of Arts in Mental Health Counseling program. Since 2010, she has worked in a variety of settings pertaining to women’s mental health. Lindsay specializes in women's, maternal, and perinatal mental health. Additionally, she holds expertise in familial trauma and relationship issues. Currently, she maintains her private practice in lower Manhattan. She uses a variety of modalities including attachment focused, psychodynamic, relational, cognitive behavioral, interpersonal, and mindfulness techniques. Lindsay is a bilingual therapist, serving both Spanish and English speaking clientele.

I am a New York and California state licensed, bilingual (English/Spanish) and bicultural psychologist with over ten years of experience working with individuals of varying ages and life experiences. Many of my clients experience difficulty finding joy or feeling connected to others after experiencing a sudden life change or trauma. Many of my clients are also working professionals who struggle with managing stress in their everyday lives. I am particularly sensitive to clients dealing with symptoms of anxiety, trauma, depression and moments of transition such as breakups, work-related issues and family conflicts. I have specialized training and expertise in trauma.

Virtual Telehealth Services and In-person Availabile
Certified EMDR Therapist
RTM Certified

Beth is a trauma-informed psychotherapist who works collaboratively, is goal-oriented and compassionate, integrating talk-therapy, EMDR and other evidence-based therapies with Contemplative Psychotherapy such as Mindfulness in the treatment of adults and older adults.

Her background in the international corporate sector and clinical mental health settings gives her insight into and the sensitivity to work with people from diverse backgrounds.

Post-Graduate Certification in Mindfulness and Psychotherapy/Contemplative Psychotherapy
EMDR Certification by EMDRIA /Advanced Certification in Trauma & Disaster Mental Health

Arielle Silverman, LMSW, is a Licensed Social Worker whose passion is working with older adults.

I offer individual psychotherapy to adults in NYC, drawing from interpersonal, psychodynamic, and cognitive-behavioral approaches. For the past 25 years, I’ve provided short-term and long-term therapy for individuals’ seeking greater ease, understanding and fulfillment. I also offer therapy supervision to mental health professionals.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Providing psychotherapy and medication management for patients throughout New York and Connecticut virtually.

Dr. Terri Bacow is a psychologist in Manhattan, NY. She specializes in treating anxiety, depression, and ADHD, as well as in working with college students and parents (including new mothers). She is an expert in Cognitive Behavioral Therapy (CBT).

Julie Spitzer, LCSW-R, Licensed Psychoanalyst
333 West 57th Street, Suite 1-C
New York, NY 10019
Contact Info: 212-245-0533
julesspitzer2@gmail.com
Modalities: Group adult psychotherapy. Supervision provided to licensed psychotherapists in group formats. Individual adult psychotherapy (not accepting new patients at this time.) I am an out of network private practitioner serving the tristate area and the LGBTQ Community for over 35 years.

Jessica is a psychotherapist (LMFT) practicing in downtown Manhattan. She specializes in working with emerging & young adults, young professionals, adoptees of all ages & their families, and those seeking culturally responsive services.