Provider Directory

I specialize in helping people struggling with depression, anxiety, grief, interpersonal issues at home, work and school, or those trying to break free of unhelpful patterns.  As a former lawyer, I understand the unique demands, stress, and expectations many lawyers, students, executives,  and high-level professionals experience, including perfectionism, imposter syndrome, relationship struggles, and difficulty achieving a work-life balance.  My life experience and career as a large NYC firm lawyer combined with my empathy and compassion enable me to be your teammate to help you achieve your goals.  Together, we can explore how your life experiences impact your current relationships and patterns in order to help you live fully and authentically.

Hello! I invite you to a therapeutic space where we can explore the hidden and vulnerable parts of your life, while also celebrating the strong and magical aspects.
As a therapist, I work from a foundation that is trauma-informed, queer-affirmative, and culturally sensitive. My work with clients focuses on gaining a deeper understanding of my clients’ constructions of the world and their selves. Together, we will work to expand these constructions in a way that is helpful, secure, and healing. This means drawing on theoretical constructs that would be most helpful for you – including (but not limited to!) IFS, EFT, somatic work, and mindfulness.

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

I am a pediatric psychologist with a background in treating children with serious medical conditions and their family members. I have specific expertise in pediatric cancer and rare disease. In my practice I now primarily work with parents or other caregivers of children with medical or developmental concerns.  I accept couples on a case-by-case basis.  I also work with bereaved parents.

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.

I am a seasoned therapist, specializing in trauma. I work predominantly with women who have experienced sexual violence, whether in the form of a one-time assault or long-term sexual abuse.

I am a licensed psychotherapist providing care to teens and adults in New York. My practice is focused on helping female-identified clients who are dealing with anxiety and mood changes related to relationships, family and life-transitions including marriage, divorce, loss of a loved one, parenting, menopause and career changes. I provide trauma-informed therapy with focus on integrative approach that draws from CBT and neuro-counseling providing strength-based individual therapy. I’m a Certified Clinical Anxiety Professional (CCATP.)
My practice is committed to diversity, equity, and inclusion. It is a safe space for all people, all sexual orientations, and all gender identities.

I treat people suffering from personal or professional anxiety, negative self-beliefs, and those unable to communicate or set boundaries with others. I also connect with individuals trying to heal from trauma and young adults navigating the twists and turns life throws their way. High-achievers, people-pleasers, and life-transitioners often find their way into my practice.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I am a licensed clinical social worker with nearly a decade of experience now based in Brooklyn. I work with adults, couples and families navigating relational difficulties, substance misuse, and life-cycle transitions. I also maintain special interests in working with clients facing medical challenges as well as with clients who identify as health care providers themselves. My style is warm as well as direct, and I often use humor and metaphor to connect with my clients.

I hold a Master’s Degree in Social Work from Columbia University School of Social Work and completed a 4-year post-master’s training program in couples and family therapy at the Ackerman Institute for the Family. My undergraduate degree is in English Literature and History from Swarthmore College.

I am a psychotherapist with particular expertise in intuitive eating and nutrition. I also specialize working with individuals struggling with disordered eating and negative body image. I believe that our relationship to our bodies is reflective of how we feel about ourselves. I strongly believe that when our eating habits, sleep patterns and activities of daily living are not well regulated we may feel more anxious, more stressed and have difficulty navigating experiences in our relationships and day to day interactions with others.
I integrate mindfulness as well as other scientifically backed psychotherapy approaches into my clinical work to help my clients feel calmer and more satisfied and more centered in their lives. I can help you to feel more comfortable and at ease in your body and mind and find new and healthier ways to deal with stress and difficult feelings.
My approach is active, collaborative, and results driven. I provide my clients with the skills to overcome their anxiety, depression, and fears in order to help them live more satisfying, and enjoyable lives. I recognize that there is not a one size fits all treatment method and I customize my approach to fit each client's needs.

I am a New York based psychotherapist with over 15 years experience working with adults coping with loss, trauma, life limiting medical diagnoses, chronic illness, fertility challenges, relational difficulties, and life-stage transitions.

I am a licensed clinical psychologist offering virtual psychotherapy to clients in New York, New Jersey, Florida, and all PSYPACT states. My expertise includes couples therapy, anxiety and mood disorders, relationship challenges, life transitions, perinatal/maternal mental health, and trauma.

As an experienced psychologist, it's my honor to assist you in exploring core issues and move toward a healthy, fulfilling life. I utilize evidence based approaches to treat anxiety, ADHD, fertility issues, marriage counseling and parenting. I will work with you to create a treatment that's customized to meet your unique circumstances.