Provider Directory

I’m a certified EMDR therapist with over 11 years of experience in private practice, dedicated to supporting individuals through the perinatal journey and beyond. My work focuses on new and expecting parents, with a special emphasis on perinatal mood and anxiety disorders, birth trauma, and the emotional complexities of early parenthood.

I offer both virtual and in-person sessions to provide flexibility and comfort for my clients. My approach is warm, compassionate, and collaborative—creating a safe space where healing and growth feel possible. Whether you're navigating pregnancy, postpartum challenges, or adjusting to a new identity as a parent, I’m here to support you with care and expertise

Dr. Gordon specializes in Cognitive Behavioral Therapy and the treatment of anxiety, ADHD and OCD in all ages. She also provides parenting guidance as well as therapy for anxious children, addressing mental health needs throughout the life-span. Treatment is provided with warmth and humor, while still being short-term and goal-directed.

As a licensed clinical social worker in New Jersey and New York, I specialize in providing compassionate and effective therapy to adolescents, adults, and parents. With a focus on DBT, CBT, and ACT, I support clients facing challenges such as anxiety disorders, depression, emotion regulation, interpersonal relationships, and life transitions. My approach is rooted in creating a safe, collaborative space where individuals can explore their feelings and develop the skills necessary for lasting change. I am dedicated to helping my clients build resilience and achieve their personal goals.

I’ve been in private practice for over 30 years with an emphasis on individual psychoanalytic psychotherapy with adults over 60. I also lead psychoanalytic psychotherapy groups for older adults. I completed the requirements to be a certified group psychotherapist and received this certification in October ‘23.

I am a psychologist licensed in both NY and NJ and all Psypact states, offering virtual therapy to individuals and couples. I have extensive training in various trauma modalities, couples/relationship therapy, and sex therapy, and work integratively and experientially to help clients make deep internal shifts, using neuroscientific principles as the guide.

I treat individuals and couples from all backgrounds and have specialized training working with pregnant and postpartum women and birthing people, families and individuals undergoing fertility treatments, parents struggling to bond with their infants, and children and adolescents.

My name is Sarah Williams, and I’m a Licensed Clinical Social Worker in both Connecticut and New York. I received my Masters in Social Work from Boston College in 2009. I have experience working with substance use disorders, eating disorders, depression, anxiety, and life transitions including pregnancy and postpartum. I am a psychotherapist who is trained in evidence-based best practice treatments including CBT and DBT. I was initially drawn to social work because I love helping and nurturing others.

I am a licensed mental health counselor proving virtual therapy in NY. I specialize in working with young adults and adults who are struggling with anxiety, perfectionism, depression and with difficulties in their relationships. My therapeutic style is supportive, non-judgmental and compassionate. My approach to therapy is both insight oriented and intervention based to help individuals get to the root of their problems, to better understand themselves and to learn skills to be able to better manage their symptoms in the moment.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

Providing clients with a compassionate and safe space to heal and discuss deeply personal issues is the basis of my psychotherapy practice. I am a psychodynamic therapist who actively engages with my clients by listening and providing appropriate feedback and reflections. My areas of interest include: addiction & substance abuse, general anxiety, depression, chronic pain, illness and mind-body relationships.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I treat depression and anxiety disorders primarily from a mindfulness and acceptance-based framework with strong foundational training in CBT. I have a subspecialty in working with people with chronic health conditions and co-occurring depression or anxiety. I also regularly teach MBCT and MBCT-Brief groups for depression and anxiety.

I'm a licensed clinical psychologist offering virtual sessions for patients in NY and FL. I specialize in couples therapy, as well as individual therapy for relational concerns, anxiety, depression, identity exploration, stress management, and grief.

I am a psychotherapist with particular expertise in intuitive eating and nutrition. I also specialize working with individuals struggling with disordered eating and negative body image. I believe that our relationship to our bodies is reflective of how we feel about ourselves. I strongly believe that when our eating habits, sleep patterns and activities of daily living are not well regulated we may feel more anxious, more stressed and have difficulty navigating experiences in our relationships and day to day interactions with others.
I integrate mindfulness as well as other scientifically backed psychotherapy approaches into my clinical work to help my clients feel calmer and more satisfied and more centered in their lives. I can help you to feel more comfortable and at ease in your body and mind and find new and healthier ways to deal with stress and difficult feelings.
My approach is active, collaborative, and results driven. I provide my clients with the skills to overcome their anxiety, depression, and fears in order to help them live more satisfying, and enjoyable lives. I recognize that there is not a one size fits all treatment method and I customize my approach to fit each client's needs.