Provider Directory

Providing clients with a compassionate and safe space to heal and discuss deeply personal issues is the basis of my psychotherapy practice. I am a psychodynamic therapist who actively engages with my clients by listening and providing appropriate feedback and reflections. My areas of interest include: addiction & substance abuse, general anxiety, depression, chronic pain, illness and mind-body relationships.

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

I am a first generation Indian American who offers an integrative approach to explore different attachment and interpersonal patterns, along with identity, acceptance and trust. I modify different techniques to meet your needs, which includes Cognitive Behavioral Therapy, Psychodynamics techniques, Mindfulness, Emotionally Focused Therapy (EFT) and EMDR.

No human is broken. We are all, simply, the logical conclusion of the sum of our total experiences, operating in the exact way the human system was intended to operate, by adapting.

In a relational, humanistic, and conversational style, we will work to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns. Through focusing on development of the ability to maintain internal validity and positive self-regard, individuals will actively reduce self-shame, self-judgement, and self-harm, in order to find the healing, growth, and change they are hoping for.

Jillian is a clinical social worker, an adjunct instructor with NYU, and founder of Wavelength Psychotherapy in NYC and NJ. She is an active advocate in fighting against sexual violence and facilitates a variety of workshops on masculinity, consent, somatic therapy, and more.

I am a licensed psychologist working with young adults, parents, and adolescents. I have extensive experience treating anxiety, depression, emotion dysregulation, self-harm and suicidality, and relationship challenges. I offer sessions virtually and in person on the Upper East Side of Manhattan.

I have been in private practice for 25+ years working with high-achieving adults to help them improve relationships, manage stress, and realize potential. Issues we may address in our work together may include anxiety, depression, divorce, trauma, burnout, relationships, parenting, career advancement, and major life decisions. My style is collaborative; I take a psychodynamic approach that flexibly incorporates strategies from CBT, IFS, EMDR, mindfulness, and positive psychology. My background includes a Wharton MBA, and I have experience with many successful professionals of diverse backgrounds working in finance and healthcare.

I am a reproductive psychiatrist specializing in women’s mental health. I work with women who face emotional and psychiatric difficulties throughout the female lifecycle. Areas of interest include treatment of psychiatric disorders during pregnancy and the postpartum period, PMDD, mood issues associated with the perimenopause, and emotional issues related to infertility treatment. I have a private practice with offices in Mount Kisco NY and Manhattan NY.

I am an LMSW and therapist based in New York City who specializes in helping adults navigate abrupt life transitions such as serious illness, relationship ruptures, loss, injuries, and career disruptions. Throughout my career, I have worked in healthcare settings supporting people enduring sudden health diagnoses, including palliative care and oncology teams. My approach is holistic, psychodynamic, relational, and rooted in unconditional positive regard and the mind-body connection

Art Psychotherapist in Union Sq, NYC, with 20+ years experience working with adults struggling with trauma, depression, anxiety, self-esteem; have a particular focus on relationships/attachment struggles; also work with individuals on life and career transitions, as well as blocks to creativity. Trained in IFS, AF-EMDR, AEDP, ISP, and coaching through CTI. Additionally, I create/facilitate arts based workshops, and am a practicing visual artist.

I am the Founder & Director of Together CBT, which is a private practice specializing in cognitive behavioral therapy (CBT) for anxiety, stress, panic, OCD, and mood disorders. I am an LGBTQ-identified therapist with experience working with sexual and gender minorities. I received my Ph.D. in Clinical Psychology from Yale University, my B.A. in Psychology from the University of Pennsylvania (summa cum laude) and I completed my APA-approved internship at Weill Cornell / New York Presbyterian Hospital.

I am an experienced, warm, and dedicated therapist who is committed to empowering those in their family growing years, especially individuals suffering from intense post-partum emotions and overwhelm. I am a Licensed Mental Health Counselor in New York State, as well as a certified perinatal mental health practitioner (PMH-C).

I’m passionate about helping my clients connect: with me, with the people in their lives, and, most importantly, with themselves.
As an NYU graduate and New York State Licensed Mental Health Counselor and psychotherapist, I view therapy as a profound learning experience. I help individuals and couples connect with their resilience, learn new coping skills, and cultivate the relationships they want (and deserve).
Above all, I help my clients get comfortable with being uncomfortable. After all, you can’t grow if you’re stuck in the same old patterns and behaviors.

Justena believes that therapy is the most effective way to create profound, lasting change and a life richer in meaning and fulfillment. She will help you identify and transcend the barriers holding you back, and empower you in your journey.